Early access · Q2 2026

YOUR TIME. YOUR PRESENCE. IN BALANCE.

Intempre shows you the quality of your time — not just what you planned, but how present you actually were. In work, in sport, in a dinner with a friend.

On your phone during the day. On your desk when you plan the week.

No spam · Unsubscribe anytime · Launching Q2 2026
The science of your attention
47 sec
That's how long the average person stays on a task before switching attention to something else.

We've lost 75% of our presence — to notifications, scrolling, context switches we don't even notice.

Once interrupted, the brain needs on average 23 minutes to return.
This is not a productivity problem. It's a presence problem.
Gloria Mark, PhD — University of California Irvine
Presence

Not focus.
Presence.

Other apps track whether you worked. Intempre tracks whether you were there — in a deep work session, a run, a dinner with someone you love.

Every interruption leaves "attention residue" — cognitive traces that linger like too many tabs open. You feel busy. You feel stressed.

Dinner with Sara20:00 – 22:00
Presence78% · Present
RFP Finalisation10:00 – 12:00
Presence38% · Fragmented
Instagram · 09:20
Slack · 15m
Today's presence score62/100
The cost of noise

Noise isn't just distraction.
It's energy spent.

Every interruption generates noise in your nervous system. Intempre shows you the noise — and helps you reduce it.

47s
Avg time on task before switching
Presence has become rare — and most people don't even realise it's gone.
23 min
Recovery after each interruption
Attention residue accumulates. 12 interruptions a day = a day without real presence.
45 min
Optimal presence block
Intempre plans your day around this rhythm — not against it.
How it works

Four layers.
One system.

Flow
Reality tracking

Planned vs actual. What you lived vs what you intended. Minimum manual input.

Optimize
Smart calendar

AI restructures your week around presence. One tap — only what you approve.

Goals
Pace prediction

You decide the deadline. Intempre tracks the pace and alerts you before it's too late.

Recap
Time Balance

Weekly score on presence, efficiency and noise. Your single metric for balanced time.

Reality check

You planned 8 hours.
Here's what happened.

Your calendar is a plan. Intempre shows the truth.

Planned
09:00
Deep work2h
11:00
Team meeting1h
14:00
Deep work3h
Present time planned6h 00m
Reality
09:00
Deep work45m
09:20
Instagram20m
10:30
Meeting1h
14:00
Slack40m
14:40
Deep work1h 30m
Actually present3h 15m
Smart calendar

A week built
for presence.

Intempre rebuilds your week around presence — clustering meetings, protecting priorities, making space for work, sport, and life.

Optimized · 1 tap to apply
Mon
Tue
Wed
Thu
Fri
Run
Deep work
Deep work
Deep work
Deep work
Deep work
Standup
1:1
Standup
Email
Email
1:1
Deep work
All meetings
Lunch
Review
Shopping
Dinner Rob
Dinner
Tennis
Goals

You decide the deadline.
Intempre tracks the pace.

Intempre calculates sessions needed, monitors your rhythm, and alerts you before it's too late. Not a reminder — a prediction.

Active goal
Portfolio Launch
Deadline · July 1
20
Sessions needed
4/wk
Current pace
On trackKeep this pace
At risk
Half Marathon
Deadline · May 28
40
Sessions needed
3/wk
Current pace
+10 days lateAdd 1 session/week
The app

Five screens.
One system.

Home · Flow · Optimize · Goals · Recap

9:20
Live
3h 20 of 8h planned
42%
Effective today
EnergyLow
42%
Effic.
2h40
Inter.
3h20
Pres.
Home
Flow
Optimize
Goals
Recap
Home
9:20
Reality
Flow
Deep work · 09:0045m
Instagram
09:20 · now
Planned
09:00 Deep work
11:00 Meeting
6h 00m
Reality
09:00 Deep work
09:20 Instagram
3h 15m
Fragmentation72
12 interruptions · flow broken 9 times
Home
Flow
Optimize
Goals
Recap
Flow
9:20
Decision
Optimize
Current
Changes
M
T
W
T
F
Changes
Cluster Tue meetingsmoved
Protect Wed morning+ added
Apply optimizations
Home
Flow
Optimize
Goals
Recap
Optimize
9:20
Priorities
Goals
1/2 on track
May 28
Marathon
Jul 1
Portfolio
Active goal
Portfolio Launch
Deadline · July 1
20
Sessions
4/wk
Pace
At this paceOn track ✓
Half Marathon
At this pace+10 days late
Home
Flow
Optimize
Goals
Recap
Goals
9:20
Recap
Week
Month
Year
58
Time Balance
Presence+27%
44%→56%
Efficiency+35%
31%→42%
Fragm.-47%
72→38
Energy+2%
60→61
Home
Flow
Optimize
Goals
Recap
Recap
Coming in v2
Energy

Your calendar,
aligned with your body.

In v2, Intempre reads your body and uses your energy to optimize your week.

High energy in the morning? Your deep work block moves there. Low readiness after a bad night? Intempre protects you.

61
Energy
72
HRV
7.2h
Sleep
58
RHR
Why Intempre

The only app that connects
your time and your body.

Time trackerCalendar optimizerIntempre
Presence trackingpartial
Fragmentation score
Smart calendar optimization
Goal pace predictionpartial
Body energy integration✓ v2
Time Balance score
Mobile + web
STOP GUESSING. START CHANGING.

Join the waitlist · Early access users shape the product · Shipping Q2 2026

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